[Video opens with soft, melancholic music. The person’s face looks tired, eyes red as if they haven’t been sleeping much. They're sitting in a dimly lit room, glancing down at their phone before speaking.]
Text on screen: "I never thought I'd be sharing this, but here goes. #addiction #mentalhealth"
[The person takes a deep breath, speaking softly, voice shaky.]
"So... I’ve never talked about this before, but I think it’s time I did. I’m just tired of hiding it. I’ve been struggling with something I didn’t think would get this bad... and that’s... being addicted to adult websites.
It started a few years ago, just as a casual thing, you know? Everyone talks about it, so I didn’t think much of it at first. I thought it was normal. Like, everyone does it. But... it wasn’t just that anymore. It became a habit. A routine. It started to take over everything.
I’d be in class, I’d be at work, and it was like, my mind kept going back to it. And then, at night, when everyone else was asleep, that’s when it hit the hardest. I’d end up scrolling for hours, even though I knew it was unhealthy. I’d try to stop, but the urge just... it never left. It feels like it's something I can’t control, like I can’t break free. It’s... it’s been really hard. And, honestly, it’s made me feel so alone.
I used to have a normal social life, I used to be able to connect with people, but now... I find it hard to even look at someone without feeling this... shame. Like I’m always carrying this secret, this dark part of myself that I don’t know how to get rid of. I tried to talk to my friends, but I can’t bring myself to tell them. What if they judge me? What if they don’t get it?
And... it’s like, every time I try to stop, every time I say ‘I’m done,’ I end up back there. It’s so exhausting. I can’t even focus on anything else anymore. My productivity has dropped, I feel drained, and it’s affecting my relationships. I can’t seem to break free from it, and I hate myself for it.
But I guess I’m just... reaching out because I feel like I can’t do this on my own. If anyone else has been through something similar, I just want you to know that you’re not alone. It feels like no one talks about this kind of thing, but it’s real, and it sucks. I don’t have all the answers. I don’t know how to fix it yet, but I’m trying.
So... yeah. If you’re going through something like this, just know you’re not the only one struggling with it. It’s okay to reach out for help. I guess... I’m just tired of carrying this weight alone. Thanks for listening."
[The person pauses, wipes a tear away, and forces a faint smile.]
Text on screen: "It’s okay to talk about it. #mentalhealthawareness #addictionrecovery"
[The video fades out with soft music, leaving the screen black.]
name?
[Video opens with soft, melancholic music. The person’s face looks tired, eyes red as if they haven’t been sleeping much. They're sitting in a dimly lit room, glancing down at their phone before speaking.]
Text on screen: "I never thought I'd be sharing this, but here goes. #addiction #mentalhealth"
[The person takes a deep breath, speaking softly, voice shaky.]
"So... I’ve never talked about this before, but I think it’s time I did. I’m just tired of hiding it. I’ve been struggling with something I didn’t think would get this bad... and that’s... being addicted to adult websites.
It started a few years ago, just as a casual thing, you know? Everyone talks about it, so I didn’t think much of it at first. I thought it was normal. Like, everyone does it. But... it wasn’t just that anymore. It became a habit. A routine. It started to take over everything.
I’d be in class, I’d be at work, and it was like, my mind kept going back to it. And then, at night, when everyone else was asleep, that’s when it hit the hardest. I’d end up scrolling for hours, even though I knew it was unhealthy. I’d try to stop, but the urge just... it never left. It feels like it's something I can’t control, like I can’t break free. It’s... it’s been really hard. And, honestly, it’s made me feel so alone.
I used to have a normal social life, I used to be able to connect with people, but now... I find it hard to even look at someone without feeling this... shame. Like I’m always carrying this secret, this dark part of myself that I don’t know how to get rid of. I tried to talk to my friends, but I can’t bring myself to tell them. What if they judge me? What if they don’t get it?
And... it’s like, every time I try to stop, every time I say ‘I’m done,’ I end up back there. It’s so exhausting. I can’t even focus on anything else anymore. My productivity has dropped, I feel drained, and it’s affecting my relationships. I can’t seem to break free from it, and I hate myself for it.
But I guess I’m just... reaching out because I feel like I can’t do this on my own. If anyone else has been through something similar, I just want you to know that you’re not alone. It feels like no one talks about this kind of thing, but it’s real, and it sucks. I don’t have all the answers. I don’t know how to fix it yet, but I’m trying.
So... yeah. If you’re going through something like this, just know you’re not the only one struggling with it. It’s okay to reach out for help. I guess... I’m just tired of carrying this weight alone. Thanks for listening."
[The person pauses, wipes a tear away, and forces a faint smile.]
Text on screen: "It’s okay to talk about it. #mentalhealthawareness #addictionrecovery"
[The video fades out with soft music, leaving the screen black.]